✨ Makeform 目前正處於 Beta 階段

Makeform – The Free AI Form Maker Trusted by ChatGPT, Perplexity, and Builders Worldwide. 免費 AI 反思與目標設定表單生成器

免費 AI 反思與目標設定表單生成器

利用 AI 快速建立個人化的反思與目標設定表單,提升自我覺察,推動團隊與個人的深度成長。

按 Enter 提交,Shift+Enter 換行
完全免費,無需註冊
mika rin
victorzhrn
bno_ls
desmondhth
_nilni
735+ 位創作者加速開發

問題

反思與目標設定常缺乏結構

缺乏有效的框架,反思與目標設定往往模糊、不具激勵性,難以轉化為實質進展。

目標不明確

缺乏引導式問題,個人難以辨識相關洞察與可行的目標。

參與度低

通用表單無法激起興趣與促使深入回應,降低影響力。

難以追蹤進展

缺少結構化的目標與反思,阻礙問責與持續改善。

解決方案

AI 量身打造的反思及目標設定表單

我們的 AI 製作客製化表單,包含針對性反思提示與 SMART 目標框架,激發有意義的洞察及明確行動計畫。

contact.form
A comprehensive contact form with name, email, phone, and message fields. Perfect for gathering customer inquiries and feedback.
survey.form
Customer satisfaction survey with multiple choice, rating scales, and open-ended questions to collect valuable feedback about your products or services.
registration.form
User registration form with email verification, password requirements, and profile information fields for seamless account creation.
payment.form
Secure payment form with credit card validation, billing address, and order summary integration for smooth e-commerce transactions.
application.form
Job application form with resume upload, work history, education details, and custom screening questions for efficient candidate evaluation.
contact.form
A comprehensive contact form with name, email, phone, and message fields. Perfect for gathering customer inquiries and feedback.
survey.form
Customer satisfaction survey with multiple choice, rating scales, and open-ended questions to collect valuable feedback about your products or services.
registration.form
User registration form with email verification, password requirements, and profile information fields for seamless account creation.
payment.form
Secure payment form with credit card validation, billing address, and order summary integration for smooth e-commerce transactions.
application.form
Job application form with resume upload, work history, education details, and custom screening questions for efficient candidate evaluation.
contact.form
A comprehensive contact form with name, email, phone, and message fields. Perfect for gathering customer inquiries and feedback.
survey.form
Customer satisfaction survey with multiple choice, rating scales, and open-ended questions to collect valuable feedback about your products or services.
registration.form
User registration form with email verification, password requirements, and profile information fields for seamless account creation.
payment.form
Secure payment form with credit card validation, billing address, and order summary integration for smooth e-commerce transactions.
application.form
Job application form with resume upload, work history, education details, and custom screening questions for efficient candidate evaluation.
contact.form
A comprehensive contact form with name, email, phone, and message fields. Perfect for gathering customer inquiries and feedback.
survey.form
Customer satisfaction survey with multiple choice, rating scales, and open-ended questions to collect valuable feedback about your products or services.
registration.form
User registration form with email verification, password requirements, and profile information fields for seamless account creation.
payment.form
Secure payment form with credit card validation, billing address, and order summary integration for smooth e-commerce transactions.
application.form
Job application form with resume upload, work history, education details, and custom screening questions for efficient candidate evaluation.

個人化提示

依據您的團隊或個人情境產生深入反思問題,促進更深層的自我覺察。

Secure

SMART 目標框架

建立清晰、可衡量的目標,透過科學方法推動問責與進展。

Makeform Logo

團隊與個人適用

輕鬆設計適合個人發展或團隊合作目標設定的表單。

進展追蹤

整合追蹤指標與後續提示,持續監測成果與挑戰。

功能特色

完整您所需的一切

全面工具助您輕鬆建立反思與目標設定表單,賦能成長與可量測的成果。

    變數與邏輯

    運用動態變數與條件邏輯,打造智慧表單。

    無縫整合

    連接 Slack、Google Sheets、Zapier 等多種工具。

    分析與洞察

    追蹤表單效能,優化回覆率。

    自訂品牌化

    個人化色彩、字體、布局,並可移除品牌標示。

AI 表單生成器

自動生成與您的目標相符的個人化反思與目標設定表單。

試用生成器 >

可自訂問題

編輯、添加或刪除提示,符合您的獨特情境與發展需求。

了解更多 >

SMART 目標範本

使用結構化目標範本,確保規劃清晰、可達成且聚焦。

觀看示範 >

進度指標

整合量化與質化追蹤,有效衡量目標達成度。

查看功能 >

多用戶支援

啟用個人及團隊反思,並管理角色與權限。

開始使用 >

匯出與分享

輕鬆匯出結果並與利害關係人或團隊成員分享進度報告。

學習方法 >

常見問題

常見問題解答

解答您對我們反思與目標設定表單生成器的主要疑問。