Session reference
Connect the response to the right call.
Capture the client and session date. Add a coach or cohort dropdown when responses need routing.
- Client name and email.
- Session date or booking reference.
- Coach, program, or cohort.
Turn your coaching process into a focused pre-session form. Clients share wins, changes, roadblocks, and their top topic, giving you useful context before the call.
Send client responses to Slack, Google Sheets, and Zapier.
Sample prompts for your preparation form
Choose a prompt, adapt it to your style, or send it to the builder. The field outline is an example, not a live AI result.
Audience
Ongoing life-coaching clients
Format
Short reflection with one session priority
Prompt size
305 chars
Example form structure
Short reflection with one session priority
What is your biggest win since our last call?
How did your previous action step go?
What felt difficult or got in the way?
What is your top priority for this call?
How ready do you feel for the session?
Suggested routing tags
Ready for session
Needs follow-up
Reschedule request
Ask clients to select one top priority after listing updates. It gives the call a clear opening while leaving room for other topics.
Step 1
Reflect
client records wins, changes, and challenges
Step 2
Prioritize
one topic becomes the session's starting point
Step 3
Review
coach reads context before the call
Step 4
Coach
call begins with shared focus and useful detail
Why prepare asynchronously
Move routine updates before the session while letting clients name what matters now. You arrive with context; they arrive having reflected.
Ask about the previous commitment, meaningful wins, and what did not happen.
A required top-priority question identifies where to begin without creating another long intake.
Reuse one link, capture the session date, and route responses to your preparation workspace.
Adapt to your practice
Keep the core rhythm of update, reflection, roadblock, and priority, then adapt it to the engagement.
Invite reflection on energy, habits, wins, and obstacles.
Collect metric movement, stakeholder context, decisions, and the desired outcome.
Track applications, networking, interviews, and documents through conditional follow-ups.
Standardize cohort preparation while preserving each participant's personal priority.
Build the workflow
Define what you need before the call, generate the structure, trim it, and route responses into your preparation routine.
Specify who responds, how often you meet, which commitments you track, and the updates you need.
Keep questions short, require one priority, and ask for concise examples.
Reveal interview, upload, metric, or rescheduling fields only when useful.
Send it before each session and review the priority with prior commitments before the call.
Choose the right check-in
A preparation form is a recurring checkpoint that complements onboarding and replaces scattered updates.
Field guide
Six compact sections create a useful briefing without repeating a full intake.
Session reference
Capture the client and session date. Add a coach or cohort dropdown when responses need routing.
Wins and changes
Pair a specific win with meaningful changes that may alter the agenda.
Commitment review
Record whether the chosen action is complete, in progress, changed, or not started, then ask why.
Challenges
Ask about the challenge or decision and what the client has already tried.
Priority
Let clients list topics, then require one priority and the outcome they want today.
Supporting context
Offer optional links or uploads only for material that needs advance review.
Related tools
Connect recurring session preparation with intake, scheduling, reflection, coach notes, and client feedback using live Makeform tools.
Collect background, expectations, and initial goals when a coaching relationship begins.
Open toolGather scheduling details and the reason for a requested coaching appointment.
Open toolGuide deeper reflection and turn learning into a clearly stated next goal.
Open toolRecord session observations, progress, and follow-up actions after the call.
Open toolCreate a broader questionnaire for client discovery or a program milestone.
Open toolInvite structured feedback about the coaching experience and support process.
Open toolFAQ
Practical answers for coaches creating a repeatable pre-session check-in.
It is a short pre-session form capturing progress, changes, challenges, discussion topics, one priority, and the client's desired outcome. The coach reviews it before the call.
An intake gathers broad background, goals, and preferences near the start. A preparation form is lighter, recurring, and focused on changes since the previous session.
Six to ten focused questions can cover identity, wins, commitments, roadblocks, priority, and desired outcome. Use conditional fields for occasional documents or metrics.
Choose a consistent window that leaves time to review responses. State the preferred deadline in the invitation or form introduction.
Yes. Interview preparation can reveal role and date questions, while business topics reveal metric fields. Branching keeps the default form short.
Yes. Add an optional upload for a résumé, plan, or worksheet, or a link field for a shared document or dashboard.
Yes. Makeform is unlimited free for generating, editing, publishing, and collecting responses. The paid tier removes the Makeform badge, so you can build and keep using your coaching preparation form without a free-plan submission limit.
Responses arrive in your Makeform inbox. You can also connect the workflow to tools such as Google Sheets, Slack, and Zapier. Use notifications carefully: send a concise arrival alert, then review the full response in the appropriate workspace before the session.
Start the session with the right context.